If you use both Timesheets and Shift Scheduling modules in Sage HR you can enable a very useful feature which automatically pre-fill hours from your Schedule to Timesheets.
Only employees with administrator or timesheet administrator access can follow these steps:
Click your name in the top right, then click Settings.
On the settings menu click Timesheets, then click General.
Scroll down to Timesheet pre-filling, then select Pre-fill from scheduling.
Scroll down to click Save.
📎NOTE: Timesheet hours are updated from Schedule automatically until that particular day is edited in an employees' timesheet, either manual changes to hours or time clocked in/out. Once a day is edited in Timesheets, that particular day is "locked" for any further updates from Scheduling.